Gym
Our extensive gym is fully air conditioned and equipped with the latest Technogym Cardiovascular and Resistance machines. We have a separate stretch floor, ladies only weights area, aerobics studio and dedicated free weights room.Your fitness instructor will guide you through your fitness assessment and devise an exercise routine tailored to suit your individual needs.
We offer a wide selection of fitness programmes from:
- Cardiovascular
- Weight loss and Toning
- Strength and Body Building
- Sports Specific
- Injury Rehabilitation
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